Hello Couragemakers and welcome to episode 44 of Couragemakers!
This week I’m talking all things feminism, mental health and body acceptance with Rose Marie Gold. Rose is the the founder of Body Image Guru and is an activist for Fat Acceptance, Health At Every Size and Intersectional Body Image Education. She lives in Seattle, Washington and graduated with a bachelors in Marriage and Family Counselling, Psychology and Gender Studies from Central Washington.
In this episode, Rose shares her journey from being told by people she loved and teachers that she would never pass high school, to graduating with a bachelors, and how she came to embrace her experiences and founded Body Image Guru.
We get vulnerable about what it is to experience life as fat people, how we’re not always taken seriously as women, and what you can do to develop your own confidence and have a better relationship with your body.
We dive into the topic of spoon theory and chronic pain, how Rose practices self care, and how her own relationship with her body has changed since starting Body Image Guru.
Also, a quick heads up that this episode briefly mentions sexual assault and self harm.
I really love the work Rose is doing, and it’s so necessary in the world. This episode really reminds me of the quote: In a society that profits from your self doubt, liking yourself is a rebellious act’ and I think this episode and Rose’s work go a long way in starting that rebellion and reminding you that you’re not alone.
Rose Marie Gold, aka "The Body Image Guru", is the founder and creator of BodyImageGuru.com. She is an activist for Fat Acceptance, Health At Every Size & Intersectional Body Image Education. She graduated with her Bachelors in Marriage and Family Counseling, Psychology and Gender Studies from Central Washington and lives in Seattle, WA. Rose runs a ground breaking website dedicated to body image resources and articles she has been encouraging radical changes in body image for over half a decade.
She has most recently been interviewed by Choose Life Warrior on her youtube series, Amrie Defrates of Defrates Nutrition and as a plus size model on reality show The Fashion Hero.
You can connect with Rose here: Website | Twitter | Instagram |
Things we talked about during today's show
Books/Resources etc mentioned during today’s show
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If you have any question about today's episode, any comments or would like to be a guest on Couragemakers, get in touch: meg@thathummingbirdlife.com
I'm Meg and I'm the host of Couragemakers and founder of That Hummingbird Life. I started this podcast because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.
When I'm not recording episodes and making new friends with the wonderful guests, you can find me working on all manners of magic over at That Hummingbird Life, sending free self care checks ins to hundreds of women every Sunday and helping my clients build brands they love as a graphic designer..
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