Today I’m so excited and conversation with Emma Willmer! We cover all of my favourite topics and we do a deep dive into taking an unconventional path, and an unconventional approach to productivity, and bringing compassion into our lives.
**Get your pickle answered for the new podcast, Creative Pickle, here!**
About Emma Willmer:
Emma is a compassionate coach and positive psychologist, and is on a mission to empower empathetic women who are tired of feeling stuck, feel suffocated by societal expectations, and want to stop second guessing themselves and sacrificing their own wellbeing for the sake of others. Emma uses her voice to help advance the dialogue on the effects on women of inter-generational sexism, healthy relationships and living a joyful life.
This week I’m so excited to share my conversation with Sam Isles who is all about helping people get out of your head and into their life! This is such a practical episode full of ways to overcome overthinking and practise everyday mindfulness!
**Get your pickle answered for the new podcast, Creative Pickle, here!**
Sam is based in the UK, and is a friendly, practical, no nonsense life and mindfulness coach, and she is all about helping overthinkers manage their frustrations and move forward confidently. Sam has this saying that I absolutely love, and it's all about getting out of your head, and into your life.
Sam is passionate about helping others. She's worked many jobs to find the right path - she's been on this path for a decade, fuelled from a desire to help overthinkers, and to continue learning and growing.