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The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |

Couragemakers is the weekly podcast for creative and multi-passionate women. Because building the life you want and putting stuff in the world takes a boatload of courage, but you don’t have to do it alone. Couragemakers is designed to encourage and rebel-rouse mission-driven doers, makers and world-shakers to spark a movement of women who are choosing themselves. Every Monday, Meg chats to unconventional couragemakers all over the world who share their stories, their advice and their dreams as we have honest conversations about everyday courage, living a wholehearted life and dream chasing. We’ve figured out what we don’t want in life, now we’re figuring out what we do want. And we talk about the things that make us feel on fire as well as the monsters that hide under our beds. Couragemakers is brought to you by Meg Kissack of That Hummingbird Life. Because everything changes when you believe you matter. Let’s shake things up together. Warning: This podcast contains courage, vulnerability and a desire to leave the world a brighter place than how we found it.
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The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
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Now displaying: February, 2019
Feb 18, 2019

Hello Couragemakers!

This week on The Couragemakers Podcast, I’m thrilled to be chatting to previous guest Jessie Harrold!

Jessie is an author, women’s mentor, coach and doula.  She does what she likes to call “women’s work,” which means she helps women bring their babies earthside, creates community and holds brave spaces for women to find themselves in, helps women reconnect with their bodies and the earth, and offers up a dose of word medicine wherever she can.  The thread that weaves all of this work together is Jessie’s unwavering commitment to helping women and mothers unearth and reclaim their connection to themselves, their power, and their sovereignty.  Jessie lives in an oceanside cottage with her little family, and is currently celebrating the release of her first book, Project Body Love: my quest to love my body and the surprising truth I found instead.

It would be easier to share with you what we didn’t talk about during our conversation, as we covered so much ground.

We dive into changing identities and rites of passage and the grief that can often accompany it, finding spaces online and offline to support you, why group wisdom is so important, the importance and scarcity of deep listening and building communities. Jessie shares the story behind her book and her own creative process and Jessie’s answer to the one thing she would share with the world sends a shiver down my spine.

I love Jessie’s philosophy and I have so much admiration for the work she does. If you’re in the mood for honest talk, creative inspiration and want a big reminder that you’re doing just fine, I know you’re going to love this episode!

So settle in and enjoy the show!

 

About Jessie

Jessie Harrold is an author, women’s mentor, coach and doula.  She does what she likes to call “women’s work,” which means she helps women bring their babies earthside, creates community and holds brave spaces for women to find themselves in, helps women reconnect with their bodies and the earth, and offers up a dose of word medicine wherever she can.  The thread that weaves all of this work together is Jessie’s unwavering commitment to helping women and mothers unearth and reclaim their connection to themselves, their power, and their sovereignty.  Jessie lives in an oceanside cottage with her little family, and is currently celebrating the release of her first book, Project Body Love: my quest to love my body and the surprising truth I found instead.

Website | Facebook | Instagram |

 

Things We Talked About

 

  • Rites of passage

  • The grief that comes with changes in our identity

  • Finding spaces online

  • Being open about the complexities of life

  • Writing the truth and Jessie’s experience of writing her book

  • Group wisdom vs expert mentality

 

Resources

 

About Meg + That Hummingbird Life

 

About Meg + That Hummingbird Life

I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint and getting really excited about my soon-to-come-home cockapoo Merlin.

Feb 11, 2019

Hello Couragemakers and welcome to episode 113 of The Couragemakers Podcast!

Today I am SO excited to share with you my conversation with Roanna van Voorst. I’ve been buzzing ever since we had our conversation and let me tell you, you are in for a treat.

Roanne van Voorst is an internationally published writer, a social scientist, a podcaster and public speaker. She has conducted research all around the world on courage and successful personal leadership and now teaches people through her online trainings how to overcome fears and become more courageous, and how to create your best work and be’ productive – without stress or overwhelm. Roanne is also the host of the Writers Mastermind, through which she helps writers write and publish their books in 1 year. She is currently working on her new book: Once we ate animals.

During our conversation, Roanne shares her journey, from training as a journalist, to re-training as an anthropologist and living in some of the most dangerous parts of the world with some of the bravest people in the world.

Roanne has been researching fear and courage for over a decade, and she shares a really refreshing view that courage is something we can actually learn. She shares three ridiculously practical, gentle and compassionate strategies to help deal with your fears and really debunks the myth that some people are simply born brave and others aren’t.

We dive into the links between procrastination and fear, how as a society we’re addicted to being busy and how that can really limit us as creative people, developing a relationship with our creativity, and why it’s absolutely essential when you work with your brain to find time to rest and find inspiration.

This is the perfect episode if you’re struggling to make time for creativity, if you ever find yourself paralysed by fear, if you’ve ever thought that people are either born courageous or not, or if you’re someone who loves to use their creativity and would love to put more creative stuff in the world.

I can’t even begin to tell you how happy I am to be sharing this episode with you. I could honestly listen to everything Roanne says on repeat. Roanne shares so many much-needed reminders for creatives, and she shares so many compassionate strategies which you can start using straight away.


I know you’re going to absolutely love this episode, so enjoy the show!

About Roanne

Roanne van Voorst (Ph.D.) is an internationally published writer, a social scientist, a podcaster and public speaker. She has conducted research all around the world on courage and successful personal leadership and now teaches people through her online trainings how to overcome fears and become more courageous, and how to create your best work and be friggin’ productive – without stress or overwhelm. Roanne is also the host of the Writers Mastermind, through which she helps writers write and publish their books in 1 year. She is currently working on her new book: Once we ate animals.

Website | Facebook | Instagram | Monthly Letters | The Focus Collective Facebook Group |

Things We Talked About

  • Roanne’s journey from training as journalist, re-training as an anthropologist and her deep research

  • Debunking the myth of naturally courageous people

  • How courage is something you can learn

  • 3 practical strategies to become more courageous and deal with fear

  • The link between procrastination and fear

  • The importance of having time to rest and refill your creative cup when creativity is your job

  • The importance of energy over hours

Resources

About Meg + That Hummingbird Life

I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint and getting really excited about my soon-to-come-home cockapoo Merlin.

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