This episode is part two of a three-part series of wrapping up this year Couragemakers style. We started part one talking all about fear and uncertainty, and this week we’re diving into looking back on the year with self-compassion.
Show Notes
Create the space and take the time to write yourself three letters:
Letter 1: imagine yourself a year ago and write a letter to your present self.
Letter 2: write a letter to your past self.
Letter 3: from the perspective of your future self, write a letter to the past and present you.
About Meg & That Hummingbird Life
I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.
I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.
As we wrap up the year, I thought what a better way to end the year of Couragemaker episodes than with some snappy pep talks full of wisdom and practical things you can take into the next year.
From taking action and moving forward, to self-forgiveness and self-preservation, for the next three episodes, I’m going to be sharing with you the three biggest ah-hah moments and nuggets of wisdom I’ve learned this year.
And today we’re starting with taking risks, leaving your comfort zone and the danger of standing still.
About Meg & That Hummingbird Life
I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.
I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.