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The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |

Couragemakers is the weekly podcast for creative and multi-passionate women. Because building the life you want and putting stuff in the world takes a boatload of courage, but you don’t have to do it alone. Couragemakers is designed to encourage and rebel-rouse mission-driven doers, makers and world-shakers to spark a movement of women who are choosing themselves. Meg chats to unconventional couragemakers all over the world who share their stories, their advice and their dreams as we have honest conversations about everyday courage, living a wholehearted life and dream chasing. We’ve figured out what we don’t want in life, now we’re figuring out what we do want. And we talk about the things that make us feel on fire as well as the monsters that hide under our beds. Couragemakers is brought to you by Meg Kissack of The Rebel Rousers. Because everything changes when you believe you matter. Let’s shake things up together. Warning: This podcast contains courage, vulnerability and a desire to leave the world a brighter place than how we found it.
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The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
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Aug 15, 2016

 

Hi there and welcome to episode 27 of Couragemakers. This week, I had the joy of speaking to Sarah Starrs. Sarah is a writer, podcast host of The Girl Gang Conversations, and virtual assistant. She believes that our thoughts, choices, and actions create our lives, so she's dedicated herself to making choices, thinking thoughts, and taking actions that feel good. She recently closed down her coaching practice because it wasn't feeling good anymore. In her work as a Virtual Assistant Sarah helps heart-centered female entrepreneurs take the headache out of their business so that it all feels more awesome. By sharing her story and the stories of others through her work as a writer and podcast host, she wants to shine a spotlight on the imperfect mess of being human and in the process, help people see that they're not alone.

 

In this episode, we really focus in on self love and lifestyle design. Sarah shares her experience of depression since a young age, how she thought that an exciting life full of of travel, romance and interesting people were for other people, not for her, and the journey of how she became the person she always wanted to be.

 

During our conversation we dive into how existential philosophy changed Sarah’s life and how exploring radical responsibility opened up a new world for her,  the world of lifestyle design and how fear can become a lifestyle.

 

Sarah has so much practical advice for anyone struggling to make self love a tangible reality in their lives, and this conversation really dives deep into what it means to create a life you love and become the person you’ve always dreamt of being.

 

If you enjoy this episode, check out my episode on Sarah’s podcast where I get very honest about the truth behind lifestyle design and share about how discovering I was a multipotentialite or a multi-passionate person changed my life.

 

Sarah gives so many practical takeaways from this episode, and I know you’re going to love Sarah’s journey self love and how we can start believing in ourselves.

 

Enjoy the show!

 

About Sarah

 

Sarah Starrs is a writer, podcast host, and virtual assistant. She believes that our thoughts, choices, and actions create our lives, so she's dedicated herself to making choices, thinking thoughts, and taking actions that feel good. She recently closed down her coaching practice because it wasn't feeling good anymore. In her work as a Virtual Assistant Sarah helps heart-centered female entrepreneurs take the headache out of their business so that it all feels more awesome. By sharing her story and the stories of others through her work as a writer and podcast host, she wants to shine a spotlight on the imperfect mess of being human and in the process, help people see that they're not alone. You can find her writing at SarahStarrs.com or listen to her podcast, The Girl Gang Conversations on your favourite podcast app.




You can connect with Sarah here: Website | Twitter | Facebook | Instagram |

 

Things we talked about during today's show

 

 

  • How learning about radical responsibility and existentialism completely changed Sarah’s life

 

  • The difference between self love and self care

 

  • High sensitivity personality traits and the importance of recognizing and honouring that



Resources/Things we mentioned during today’s how

 

 

 

 

 



Find out more and download the Couragemakers Manifesto here

 

If you have any question about today's episode, any comments or would like to be a guest on Couragemakers, get in touch: meg@thathummingbirdlife.com

 

About Meg & That Hummingbird Life

 

I'm Meg and I'm the host of Couragemakers and founder of That Hummingbird Life. I started this podcast because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

 

When I'm not recording episodes and making new friends with the wonderful guests, you can find me working on all manners of magic over at That Hummingbird Life, sending free self care checks ins to hundreds of women every Sunday and helping my clients build brands they love as a graphic designer. I'm currently based in London, and getting ready for my round the world adventure with Mr. Meg starting August 2016. Don't worry the podcast isn't going anywhere!

 

That Hummingbird Life | Twitter | Pinterest |

 

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